The Plan

What are we going to work on?

Mind

-Mindset shift: positive and resilience mindset


-Intuition, decision making, and self-trust


-Self-confidence, self-love, empowerment

Body

-Routine, healthy habits, prioritizing


-Boundaries and assertiveness


-Future planning, achieving goals

Spirit

-Meaning, vision and purpose


-Gratitude, mindfulness and spirituality


-Social circles, relationships

Coaching programs

Shorter length of coaching program to work on your goals and needs.

3 months (12 sessions)

Deeper coaching process, with a longer accountability phase for profound results.

5 months (20 sessions)

The full transformational journey for mindset-shift and most significant change.

8 months (32 sessions)

Not sure what to choose? Try a single session. Low commitment for clarity or to work on specific issue.

50 minutes